
What IS authentic chinese food? This is a question I'll have to keep answering along the way. However, I have a little more insight than when I first arrived. I'll try and give picture updates if I can.
First, I have a theory as to why chinese people stay so small...chopsticks. I have wondered why the fork and spoon didn't catch on here like other parts of the world since both utensils make shoveling food into your mouth SO much easier. We use chopsticks all of the time over here. However, on the rare occasion our ayi places a fork or spoon with our dish of food, I have noticed that the food is wiped clean off our plates in about a quarter of the time! No joke! And because we eat it so fast, we are usually looking for seconds! Our stomachs don't register the intake of food that quickly. Really...this is a little "food for thought" for one reason we westerners are so large.
Since chopsticks are the utensil of choice over here, I do feel obligated to mention the differences in table manners. While eating with chinese people, you'll quickly learn the "tricks" to getting those pesky remaining remnants of food off your plate or getting those slippery noodles out of the soup bowl. Suction. Yep...chinese people will slurp their way through every meal. Loudly! I can see the benefit of doing this, especially if you're hungry. However, since it goes against everything we westerners are taught NOT to do, I just haven't been able to adopt this style of eating myself. I choose to leave the remnants of food on my plate. Also, chinese people will shovel food into their mouths with chopsticks with the plate or bowl almost touching their lips. I have actually seen liquid from soup bowls being sucked into their mouths by force. They also love to eat their food very, very hot. Steaming soup bowls and tongue scorching temperatures of food plates do not intimidate the chinese.
Which brings me to another point. The chinese people must think we have equally appalling manners in handling our food as well. We drink liquid from our bowls on occasion. And we actually "handle" our food with our hands on a MUCH more regular basis. So, if we are not washing our hands all of the time, we are transferring all those germs to our food by eating with our hands. And in a society where they are much more exposed to handling feces/urine because of their toiletry habits...handling food with their hands is YUCK-Y! I never knew just how much of western food is eaten by using our hands until I moved here. Sandwiches, burgers, lettuce wraps, spring rolls, pizza, bagels, muffins...these items and MUCH more...we have a tendency to pick up and eat. Chinese people will use chopsticks to eat their spring rolls. This requires a lot of dexterity, hand strength and expertise with chopsticks.

Chopsticks...are the reason they cut everything so small. Everything is generally cut up to small pieces so it can be picked up and eaten by chopsticks. Chicken, pork and fish are the primary meats used in any dish. However, as many of you know, chinese people will eat almost anything and any part of the animal. The list is long for the types of animal and parts of that animal that they will eat! China has been through many fluctuations of starvation for it's people throughout the centuries and the chinese have adapted their lifestyles to eating just about anything. They are survivors!
Restaurants over here can be an...experience. Many times, they will bring out a bucket of water with several of the animal you chose to eat, swimming around in it. You get to choose WHICH one to eat, etc. Beware of drunken prawns! These are prawns that are still alive...which die when you eat them! Certainly not for the faint hearted...for sure. I'm the one freeing all the prawns in the river out back. BE FREE prawns!
Chinese food widely varies and generally depends on the province it came from. Shanghai-nese food is very different from Anhui food. Sezchuan comes from the Sezchuan province, etc, etc. Authentic Sezchuan is VERY [spicy] hot. I mean, VERY hot. Too hot for many westerners. They have "hot pot" restaurants where you cook your own food in a boiling pot of water at your own table. Etc!

Even the use of noodles versus rice depends of which province the chef can come from. Our ayi uses a lot of noodles in her dishes. My friend's ayi who is also from the Anhui province, but a slightly different region, uses rice in almost all her dishes.

Dishes of chinese food usually include rice or noodles, cut up pieces of meat and one or more cut up veggies. There always seems to be a good balance. Also, chinese families eat every meal with at least 2-4 separate dishes. Usually 3-4 dishes or more. The noodles are generally cooked in oil, which I insist to be extra virgin olive oil. Some types of food, mostly certain types of dumplings, are steamed. Soups are always a water based broth and usually include some type of noodle, veggie and/or meat. Shanghai-nese style of soups include a wide array of seafood choices. I once poured some rice into my soup at a restaurant with our ayi and driver and they looked at me like I had absolutely lost my mind.
Desserts are never made too sweetly. The chinese definitely do not have a sweet tooth. Fruit is often the filling in cakes, pastries, etc. If a pastry is glazed, it is lightly glazed. If it is powdered, it is also very lightly powdered. Cream fillings are so lightly sweetened, you wonder why they include the cream at all!
I still can't offer any names for the dishes I have eaten. I can only try and describe them and add a few pictures. I have eaten some amazing noodle dishes, tofu dishes, dumplings, etc. Recently I had a very good sugared sweet potato and banana dish which was fried and seasoned with black sesame seeds. Very tasty!
Today, I went to the very FAMOUS dumpling restaurant in YuYuan Gardens with a girlfriend. This is supposed to be the most famous dumpling joint in all of China, not just Shanghai. While I admit it was very tasty, the true testimonial comes from Brandon who has repeatedly told us he doesn't like chinese food. He ended up eating FIVE of these dumplings on the way home from school...with RELISH and asking for more! At the restaurant, the dumplings were served with a tiny dish of ginger and a side dish of vinegar and a bowl of egg soup. The dumplings were crab dumplings...no other choice. I was told that the primary purpose of eating both the ginger and the vinegar with the dumplings is to take away the smell of the more potent crab aroma. Mmmmm. More vinegar please! I will admit, both the ginger and the vinegar were very tasty with the crab dumplings.
I also learned that this very famous restaurant which has been housed in a very ancient and traditional chinese building for a very long time has recently expanded. This restaurant is ALWAYS INSANELY busy! Lines out the door all day long, every day! The bottom floor is where people order and can take out their food. The second level (which I ate today) is the chinese section where you can order which type of crab dumplings you would like...crab, crab or crab. The third level is a "set" menu...no expanded choices here and is for both chinese and expats. And the fourth level is just for expats. Apparently, they have catered their dumplings to better suit the taste buds of the average expat, thus changed their seasonings a bit. So, now this insanely busy restaurant is insanely busy on four levels instead of one.
Food in chinese style restaurants is always served with hot loose leaf tea. The varieties range from jasmine to green or something in between. Also, the chinese LOVE hot beverages! They will serve you hot water in banks and stores in the summer time! As an expat, you are labeled (with an exasperated sigh) as "one of those" who likes a
cold drink.
Like I mentioned, there are so many varieties of authentic chinese food. I will just have to keep everyone updated with pics and notes as I learn more. There are many things I want to try and many things I just refuse to try. Like the picture below...a glue ball? Sorry...I'm just not going there. Good to know it's perishable though!

Also, just so you know, Pizza Hut over here is a formal sit down restuarant. KFC is almost on every block. I have seen only ONE Burger King. McDonalds generally house themselves in foreign based supermarkets. They DO have Hooters restaurants. And we are all eagerly anticipating the opening of our very first Dunkin Donuts...some more than others. ;) Now, if they open either an In-N-Out or a White Castle...well, many people may take up more permanent residence here! haha
Chinese people have adopted healthier food choices than us westerners. There's no doubt about it. Another reason for their slim figures. But, the chopsticks definitely HELP too!! ;)